Sally L's Journal, 10 March 2013

So did the measurement thing for the first time in a long time today. It was tough to do and the cat wanted the measuring tape, smile. I am looking for a second way to see progress besides just the scale.

Diet Calendar Entry for 10 March 2013:
1068 kcal Fat: 25.29g | Prot: 69.64g | Carb: 146.94g.   Breakfast: Light or Lite Cream Cheese, egg white, spinach, tomato, pineapple, onion. Lunch: low sodium black beans, brown rice cake unsalted, Lite Greek Dressing, sara lee lite bread. Dinner: Organic Tamari Reduced Sodium Soy Sauce, olive oil, orange, tomato, lettuce, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: dark chocolate. more...
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Sally L supported CP23322's Weigh In.
Sally L supported SrooraO's Weigh In.
Sally L updated their Food Diary.
Sally L supported Highbrae's Weigh In.

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soccermom23boys recorded a Weigh In at 175.4 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 165.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Illinifan recorded a Weigh In at 156.6 lb.
Maryssk updated their Food Diary.
LittleRedFlatBack supported normajeanvas's Weigh In.
Michael-Anderson commented on their Journal Entry.
mmartello3421 recorded a Weigh In at 157.0 lb.
tomsack25 recorded a Weigh In at 260.0 lb.