349870's Journal, 10 March 2013

216.1 lb Lost so far: 1.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
6632 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
on diet raymond's own diet   losing 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for raymond's own diet

349870's weight history

349870's Recent Activity

349870's Own Activity

No recent activity.

349870's Buddies

No recent activity.

Other Member Diet Recent Activity

cindyscaccia recorded a Weigh In at 203.0 lb.
Roy3 recorded a Weigh In at 397.0 lb.
gingin40 supported deaby16's Journal Entry.
Dantu recorded a Weigh In at 182.4 lb.
deaby16 recorded a Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Kate noakes recorded a Weigh In at 152.0 lb.
modmsle recorded a Weigh In at 255.0 lb.