VictoriaFisher's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
171.2 lb Lost so far: 13.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1631 kcal Fat: 51.97g | Prot: 82.87g | Carb: 193.03g.   Breakfast: Crazy Bread. Lunch: Smoked Salmon, French Bread. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: Sweet or Dark Chocolate. more...
on diet Weight Watchers   losing 1.4 lb a week

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