cas162's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
151.0 lb Lost so far: 2.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1527 kcal Fat: 61.99g | Prot: 42.89g | Carb: 151.78g.   Breakfast: Lait avec 2% de Matières Grasses, Sucre, Café, Singles Thick, Pain 100% Grains Entiers, Margarine. Lunch: Mild Cheddar Cheese, Pain 100% Blé Entier, Margarine, Chicken Noodle Cup-A-Soup. Dinner: Vin de Pinot Noir, Pizza à la Viande et les Légumes, Pommes de Terre Frites (à l'Etat Congelé). Snacks/Other: Oatmeal Chocolate Chip. more...
2330 kcal Activities & Exercise: Standing - 8 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet cas162's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cas162's weight history


cas162's Recent Activity

cas162's Own Activity

No recent activity.

cas162's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER supported 2ManyCurves's Journal Entry.
Anjulina recorded a Weigh In at 240.4 lb.
jmb3450 commented on millerm40's Weigh In.
AutoGilmore recorded a Weigh In at 174.0 lb.
LadyBea40 updated their Food Diary.
ealkin recorded a Weigh In at 162.0 lb.
KMPeeks recorded a Weigh In at 117.8 lb.
roseyhillgirl commented on singchan's Weigh In.