aviatorpugs's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1975 kcal Fat: 56.84g | Prot: 128.57g | Carb: 230.00g.   Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin, Propel Zero Grape Fitness Water (Gatorade), Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Red Curry Shrimp, Jasmine Rice. Dinner: Fresco Burrito Supreme - Beef, Fresco Crunchy Taco. Snacks/Other: Light Vanilla Yogurt, Granola Oats & Honey Clusters. more...
2628 kcal Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 8 hours, Driving - 1 hour and 30 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   steady weight

   Support   


Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



aviatorpugs's weight history


aviatorpugs's Recent Activity

aviatorpugs's Own Activity

aviatorpugs recorded a Weigh In at 178.6 lb.
aviatorpugs recorded a Weigh In at 177.4 lb.
aviatorpugs updated their Exercise Diary.
aviatorpugs recorded a Weigh In at 177.4 lb.

aviatorpugs's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported Arabella66's Journal Entry.
brighteyesofri recorded a Journal Entry.
LuciusR recorded a Weigh In at 181.0 lb.
Steven Lloyd recorded a Journal Entry.
UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.