aviatorpugs's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1975 kcal Fat: 56.84g | Prot: 128.57g | Carb: 230.00g.   Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Propel Zero Grape Fitness Water (Gatorade), D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Jasmine Rice, Red Curry Shrimp. Dinner: Fresco Burrito Supreme - Beef, Fresco Crunchy Taco. Snacks/Other: Granola Oats & Honey Clusters, Light Vanilla Yogurt. more...
2628 kcal Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 8 hours, Driving - 1 hour and 30 minutes. more...

   Support   


Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



aviatorpugs's weight history


aviatorpugs's Recent Activity

aviatorpugs's Own Activity

aviatorpugs recorded a Weigh In at 185.8 lb.
aviatorpugs updated their Exercise Diary.
aviatorpugs updated their Food Diary.
aviatorpugs recorded a Weigh In at 179.8 lb.

aviatorpugs's Buddies

No recent activity.

Other Member Diet Recent Activity

Karenka2012 supported madanjen's Journal Entry.
demetra bengle supported lettygaylor's Journal Entry.
hollipop recorded a Weigh In at 218.4 lb.
Jonathan Walsh recorded a Journal Entry.
CatHerder commented on lettygaylor's Journal Entry.
rpcj recorded a Weigh In at 192.2 lb.
mbadger recorded a Weigh In at 194.5 lb.
abiandnoahsmom recorded a Weigh In at 157.4 lb.