aviatorpugs's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1975 kcal Fat: 56.84g | Prot: 128.57g | Carb: 230.00g.   Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Propel Zero Grape Fitness Water (Gatorade), D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Red Curry Shrimp, Jasmine Rice. Dinner: Fresco Crunchy Taco, Fresco Burrito Supreme - Beef. Snacks/Other: Granola Oats & Honey Clusters, Light Vanilla Yogurt. more...
2628 kcal Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 8 hours, Driving - 1 hour and 30 minutes. more...

   Support   


Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



aviatorpugs's weight history


aviatorpugs's Recent Activity

aviatorpugs's Own Activity

aviatorpugs recorded a Weigh In at 182.0 lb.
aviatorpugs updated their Exercise Diary.
aviatorpugs updated their Food Diary.
aviatorpugs updated their Food Diary.

aviatorpugs's Buddies

No recent activity.

Other Member Diet Recent Activity

Sadio updated their Food Diary.
mimi2525 recorded a Weigh In at 126.1 lb.
RMondragon1987 recorded a Weigh In at 236.0 lb.
Sugar Waffle supported towser's Weigh In.
vodkapivobears recorded a Weigh In at 167.0 lb.
Deb_N supported BeagleDad's Weigh In.
leaf2tree updated their Food Diary.
LadyCap recorded a Weigh In at 172.0 lb.