Jamiewheatley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2026 kcal Fat: 74.87g | Prot: 72.26g | Carb: 216.39g.   Breakfast: Egg, French Vanilla Liquid Coffee Creamer, Butter , Milk (2% Lowfat with Added Vitamin A and Protein) . Lunch: Mexican Style Chicken Tortilla Soup, Peppermint Pattie (Fun Size), Water wheel wafer crackers. Dinner: Spinach & Goat Cheese Pizza, Smart Delights Chocolate Chip Cookie Dough Sundae. Snacks/Other: Baked Rice and Corn Puffs - Aged White Cheddar, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Red Table Wine. more...
on diet Jamiewheatley's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamiewheatley's own diet



Jamiewheatley's weight history


Jamiewheatley's Recent Activity

Jamiewheatley's Own Activity

Jamiewheatley recorded a Weigh In at 124.8 lb.
Jamiewheatley recorded a Weigh In at 125.6 lb.
Jamiewheatley recorded a Weigh In at 126.4 lb.

Jamiewheatley's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
shaz7140 supported Avid_eva's Journal Entry.
Tanzil Tafheem recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
marshallrhymes recorded a Weigh In at 220.0 lb.
andifisch recorded a Weigh In at 157.9 lb.
NatashaChiara supported shaz7140's Journal Entry.
Arubanbrownie and zarnbarn16 are now buddies.