Jamiewheatley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2026 kcal Fat: 74.87g | Prot: 72.26g | Carb: 216.39g.   Breakfast: Egg, Milk (2% Lowfat with Added Vitamin A and Protein) , Butter , French Vanilla Liquid Coffee Creamer. Lunch: Water wheel wafer crackers, Peppermint Pattie (Fun Size), Mexican Style Chicken Tortilla Soup. Dinner: Spinach & Goat Cheese Pizza, Smart Delights Chocolate Chip Cookie Dough Sundae. Snacks/Other: Red Table Wine, Baked Rice and Corn Puffs - Aged White Cheddar, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
on diet Jamiewheatley's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamiewheatley's own diet



Jamiewheatley's weight history


Jamiewheatley's Recent Activity

Jamiewheatley's Own Activity

Jamiewheatley recorded a Weigh In at 144.0 lb.

Jamiewheatley's Buddies

No recent activity.

Other Member Diet Recent Activity

datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.
linda harvey recorded a Weigh In at 176.4 lb.
Ruthiedew recorded a Weigh In at 184.7 lb.
On the way to normal replied to Endlichnichtraucher's challenge post - who should participate?.
Rohaltbos recorded a Weigh In at 160.1 lb.
JustJo23 commented on mrsmole's Journal Entry.
chybych recorded a Weigh In at 147.3 lb.