Jamiewheatley's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2026 kcal Fat: 74.87g | Prot: 72.26g | Carb: 216.39g.   Breakfast: French Vanilla Liquid Coffee Creamer, Butter , Milk (2% Lowfat with Added Vitamin A and Protein) , Egg. Lunch: Peppermint Pattie (Fun Size), Water wheel wafer crackers, Mexican Style Chicken Tortilla Soup. Dinner: Smart Delights Chocolate Chip Cookie Dough Sundae, Spinach & Goat Cheese Pizza. Snacks/Other: Red Table Wine, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Baked Rice and Corn Puffs - Aged White Cheddar. more...
on diet Jamiewheatley's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamiewheatley's own diet



Jamiewheatley's weight history


Jamiewheatley's Recent Activity

Jamiewheatley's Own Activity

No recent activity.

Jamiewheatley's Buddies

No recent activity.

Other Member Diet Recent Activity

Hagor recorded a Weigh In at 288.0 lb.
rbehnken recorded a Weigh In at 206.4 lb.
neil_dizon updated their Food Diary.
EMT1372 recorded a Weigh In at 208.0 lb.
jimt36 recorded a Weigh In at 190.4 lb.
VvMike recorded a Weigh In at 222.2 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 180.6 lb.
Zeinahaase recorded a Weigh In at 146.0 lb.