VRWH's Journal, 08 March 2013

Dr. Oz had a great 3 day shake cleanse on TV yesterday. It's on his website. It resets your body to a healthy state, gets rid of toxins and resets your homones etc.

Diet Calendar Entry for 08 March 2013:
996 kcal Fat: 40.89g | Prot: 50.51g | Carb: 102.94g.   Breakfast: Water, blue diamond almond milk, Udo's oil, moov wild organic blueberries, Vega One French Vanilla Nutritional shake, Whole Psyllium Husks, coffee. Lunch: kirkland forzen mixed stir fry, kirkland virgin olive oil, Raw Shrimp (tail on frozen), President's Choice mini potatoes, Three Bean Salad. more...
on diet VRWH's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


VRWH's weight history

VRWH's Recent Activity

VRWH's Own Activity

No recent activity.

VRWH's Buddies

No recent activity.

Other Member Diet Recent Activity

Paleo Judy recorded a Journal Entry and a Weigh In at 144.0 lb.
GogglesPaesano updated their Food Diary.
Maine coon commented on VeggieJunkie's Journal Entry.
Izzy.g84 recorded a Journal Entry.
Gabriele: recorded a Weigh In at 183.0 lb.
VeggieJunkie commented on their Journal Entry.
datagal53 commented on Maine coon's Journal Entry.
Northfreedom recorded a Weigh In at 151.5 lb.