LauraMae's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
146.8 lb Lost so far: 102.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
911 kcal Fat: 17.18g | Prot: 47.96g | Carb: 196.14g.   Breakfast: Better Start Light Multi-Grain English Muffin, Cinnamon Sugar Butter Spread. Lunch: Garlic Chicken White Pizza. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Beef Pho. more...
on diet LauraMae's own diet   losing 1.2 lb a week

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