LauraMae's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
146.8 lb Lost so far: 102.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
911 kcal Fat: 17.18g | Prot: 47.96g | Carb: 196.14g.   Breakfast: Better Start Light Multi-Grain English Muffin, Cinnamon Sugar Butter Spread. Lunch: Garlic Chicken White Pizza. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Beef Pho. more...
on diet LauraMae's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LauraMae's own diet



LauraMae's weight history


LauraMae's Recent Activity

LauraMae's Own Activity

LauraMae recorded a Weigh In at 142.8 lb.
LauraMae recorded a Weigh In at 146.6 lb.
LauraMae recorded a Weigh In at 143.8 lb.
LauraMae recorded a Weigh In at 144.4 lb.

LauraMae's Buddies

No recent activity.

Other Member Diet Recent Activity

Lucygal67 updated their Food Diary.
Deb_N added Larkydoo's Mushrooms and Onions recipe to their cook book.
villotel recorded a Weigh In at 205.0 lb.
Nanateri recorded a Weigh In at 185.5 lb.
BLUEBEET recorded a Journal Entry and a Weigh In at 231.0 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
noshoes84 recorded a Weigh In at 191.0 lb.
SherrieC recorded a Journal Entry.