Raelynn812's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
125.4 lb Lost so far: 44.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1726 kcal Fat: 51.88g | Prot: 98.05g | Carb: 229.97g.   Breakfast: Aunt Millie's soft bagel cinnamon swirl, All Natural Rich Roast Creamy Peanut Butter. Lunch: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Pork Center Cut Loin Filet, Dry Roasted Pepitas, Cos or Romaine Lettuce, Cheese Garlic Croutons, Angel Hair Pasta, Heart Smart Traditional Sauce, Baby Carrots, Celery. Dinner: Tilapia (Fish), 2% Lowfat Small Curd Cottage Cheese, Sliced Beets. Snacks/Other: Amaretto, Crunchy Granola Bars - Pumpkin Spice Flax, Pears. more...
2025 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
on diet Raelynn812's own diet  

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Raelynn812 recorded a Weigh In at 129.2 lb.
Raelynn812 recorded a Weigh In at 127.2 lb.
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