Raelynn812's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
125.4 lb Lost so far: 44.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1726 kcal Fat: 51.88g | Prot: 98.05g | Carb: 229.97g.   Breakfast: All Natural Rich Roast Creamy Peanut Butter, Aunt Millie's soft bagel cinnamon swirl. Lunch: Heart Smart Traditional Sauce, Cos or Romaine Lettuce, Baby Carrots, Celery, Pork Center Cut Loin Filet, Dry Roasted Pepitas, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Cheese Garlic Croutons, Angel Hair Pasta. Dinner: Tilapia (Fish), 2% Lowfat Small Curd Cottage Cheese, Sliced Beets. Snacks/Other: Amaretto, Pears, Crunchy Granola Bars - Pumpkin Spice Flax. more...
2025 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
on diet Raelynn812's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Raelynn812's own diet



Raelynn812's weight history


Raelynn812's Recent Activity

Raelynn812's Own Activity

Raelynn812 recorded a Weigh In at 127.8 lb.
Raelynn812 recorded a Weigh In at 127.8 lb.
Raelynn812 recorded a Weigh In at 129.0 lb.
Raelynn812 recorded a Weigh In at 128.0 lb.

Raelynn812's Buddies

No recent activity.

Other Member Diet Recent Activity

positive_reality recorded a Journal Entry.
TT101112 commented on DEBORAHMARIE1's Journal Entry.
SherrieC commented on DEBORAHMARIE1's Journal Entry.
ashmitchell recorded a Weigh In at 140.0 lb.
Socolova supported whez's Weigh In.
whez recorded a Weigh In at 187.0 lb.
22571 recorded a Weigh In at 197.0 lb.
SKMoreno updated their Exercise Diary.