Raelynn812's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
125.4 lb Lost so far: 44.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1726 kcal Fat: 51.88g | Prot: 98.05g | Carb: 229.97g.   Breakfast: Aunt Millie's soft bagel cinnamon swirl, All Natural Rich Roast Creamy Peanut Butter. Lunch: Pork Center Cut Loin Filet, Dry Roasted Pepitas, Cheese Garlic Croutons, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Celery, Cos or Romaine Lettuce, Baby Carrots, Heart Smart Traditional Sauce, Angel Hair Pasta. Dinner: 2% Lowfat Small Curd Cottage Cheese, Sliced Beets, Tilapia (Fish). Snacks/Other: Crunchy Granola Bars - Pumpkin Spice Flax, Pears, Amaretto. more...
2025 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
on diet Raelynn812's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Raelynn812's own diet



Raelynn812's weight history


Raelynn812's Recent Activity

Raelynn812's Own Activity

Raelynn812 recorded a Weigh In at 129.2 lb.
Raelynn812 recorded a Weigh In at 128.8 lb.
Raelynn812 recorded a Weigh In at 127.8 lb.
Raelynn812 recorded a Weigh In at 129.2 lb.

Raelynn812's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported karenromiaih2002's Weigh In.
sparklescarried updated their Food Diary.
LadyBea40 updated their Food Diary.
Myrrddrraal recorded a Weigh In at 189.2 lb.
siberianswirl supported Jones Jennifer's Journal Entry.
GirevikGreaves updated their Food Diary.
zest7 recorded a Journal Entry and a Weigh In at 209.6 lb.
isatokhaine recorded a Journal Entry and a Weigh In at 306.0 lb.