noann's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
174.8 lb Lost so far: 3.7 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1706 kcal Fat: 47.58g | Prot: 97.72g | Carb: 224.34g.   Lunch: salmon, sushi rice, avocado, radish, carrots, nori, cucumber, soy sauce. more...
2380 kcal Activities & Exercise: elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

catherineeleanor and TimGk are now buddies.
juliane43 updated their Food Diary.
erikahollister commented on jparlett's Journal Entry.
angussmith recorded a Weight Entry at 150.6 lb.
robg recorded a Weight Entry at 247.0 lb.
PGM012197 commented on brighteyesofri's Journal Entry.
buckwheaton recorded a Weight Entry at 178.3 lb.
isohume recorded a Weight Entry at 182.0 lb.