noann's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
174.8 lb Lost so far: 3.7 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1706 kcal Fat: 47.58g | Prot: 97.72g | Carb: 224.34g.   Lunch: salmon, sushi rice, avocado, radish, carrots, nori, cucumber, soy sauce. more...
2380 kcal Activities & Exercise: elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet noann's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



noann's weight history


noann's Recent Activity

noann's Own Activity

No recent activity.

noann's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on Engeland's Journal Entry.
Firebelly supported redgirl1974's Journal Entry.
Steven Lloyd supported Tulipgirl6's Journal Entry.
jevcsr recorded a Weigh In at 155.0 lb.
bnthaney recorded a Weigh In at 198.4 lb.
alhuey supported Norman Victor's Journal Entry.
patricastoniy recorded a Weigh In at 96.0 lb.
LadyinDenim supported alhuey's Journal Entry.