Strong Irish Gal's Journal, 07 March 2013

attempting to get back on track today! step 1: re-begin tracking and recording all my foods

Diet Calendar Entries for 07 March 2013:
668 kcal Fat: 12.13g | Prot: 42.40g | Carb: 106.58g.   Breakfast:  egg whites, avocado, green mountain coffee breakfast blend , bushs best reduced sodium dark red kidney beans, truvia sweetener, silk pure almond unsweetened, extra virgin olive oil. Lunch: STARKIST CHUNK LIGHT TUNA, unsweetened apple sauce. Dinner: quaker oats 100% natural whole grain old fashioned. Snacks/Other: granny smith apple. more...
3005 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 1 hour, Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Zone  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Zone



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal updated their Exercise Diary.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal updated their Exercise Diary.

Strong Irish Gal's Buddies

No recent activity.

Other Member Diet Recent Activity

TorhildJ commented on mum'TEDDY'maxi's Journal Entry.
Deb_N supported garnetrising's Journal Entry.
pikimin updated their Food Diary.
sjdallas recorded a Weigh In at 153.4 lb.
Tulipgirl6 commented on Sweeet2th's Journal Entry.
chereeguitar updated their Exercise Diary.
tuffoemme commented on skwhite's Journal Entry.
natrinker updated their Food Diary.