l2jsheart's Journal, 07 March 2013

I was really tired yesterday. I think almost 6 lbs. in two days was a little much and it zapped all the energy out of me. I don't feel much better today but, I know it will get better. I'm almost over the 3 day hump! I usually feel MUCH better after the 3rd or 4th day.

Not sure what I will be eating today. I had part of the leftover chicken from the fajitas last night this morning and will eat the rest for lunch. It's all I brought with me, no 'fixings' for it so... pretty drab. Still tastes good though!


Diet Calendar Entries for 07 March 2013:
1485 kcal Fat: 101.04g | Prot: 118.92g | Carb: 22.79g.   Breakfast: Chicken, Dasani Water (20oz bottle). Lunch: Lettuce, Ground Beef, Mustard, Dasani Water (20oz bottle), Duke's Mayonnaise, Tomatoes. Dinner: Dasani Water (20oz bottle), CC Butter (Original), Margaret Holmes Seasoned Collard Greens, Shrimp, Steak, A1 Sauce. Snacks/Other: Coke Zero, Dasani Water (20oz bottle), Slim Jim (.28oz sticks), Buddig Deli Cuts. more...
4412 kcal Activities & Exercise: Shopping - 1 hour, Standing - 8 hours, Resting - 8 hours, Sleeping - 4 hours, Housework - 2 hours, Driving - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



l2jsheart's weight history


l2jsheart's Recent Activity

l2jsheart's Own Activity

No recent activity.

l2jsheart's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

Panigale1199 commented on nicholaix's Weigh In.
old hag updated their Food Diary.
denni13 commented on blurose411's Journal Entry.
nicholaix commented on their Weigh In.
Share Bare recorded a Journal Entry and a Weigh In at 219.5 lb.
phatguy619 updated their Exercise Diary.
lovelace recorded a Weigh In at 237.5 lb.
dukeybell joined challenge 12 week focus!.