l2jsheart's Journal, 07 March 2013

I was really tired yesterday. I think almost 6 lbs. in two days was a little much and it zapped all the energy out of me. I don't feel much better today but, I know it will get better. I'm almost over the 3 day hump! I usually feel MUCH better after the 3rd or 4th day.

Not sure what I will be eating today. I had part of the leftover chicken from the fajitas last night this morning and will eat the rest for lunch. It's all I brought with me, no 'fixings' for it so... pretty drab. Still tastes good though!

Diet Calendar Entries for 07 March 2013:
1485 kcal Fat: 101.04g | Prot: 118.92g | Carb: 22.79g.   Breakfast: Dasani Water (20oz bottle), Chicken. Lunch: Dasani Water (20oz bottle), Duke's Mayonnaise, Mustard, Ground Beef, Tomatoes, Lettuce. Dinner: Margaret Holmes Seasoned Collard Greens, CC Butter (Original), Steak, Dasani Water (20oz bottle), Shrimp, A1 Sauce. Snacks/Other: Slim Jim (.28oz sticks), Coke Zero, Buddig Deli Cuts, Dasani Water (20oz bottle). more...
4412 kcal Activities & Exercise: Shopping - 1 hour, Standing - 8 hours, Resting - 8 hours, Sleeping - 4 hours, Housework - 2 hours, Driving - 1 hour. more...
on diet Atkins  



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