AndiLambert's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
131.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1346 kcal Fat: 39.96g | Prot: 72.58g | Carb: 192.10g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , Light Vanilla Soymilk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese, Nectarines . Dinner: All American Flame Grilled Meatless Burgers, Avocados , Light Vanilla Soymilk, Light Vanilla Soymilk, Foldit Artisan Flatbread Rosemary & Olive Oil. Snacks/Other: Crunchy Granola Bars - Pumpkin Spice Flax, Strawberries . more...
1480 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AndiLambert recorded a Weigh In at 132.0 lb.
AndiLambert recorded a Weigh In at 131.2 lb.
AndiLambert recorded a Weigh In at 130.2 lb.
AndiLambert recorded a Weigh In at 130.0 lb.

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faithgirlfl's Spinach & Mozzarella Egg Bake recipe was added to the Kitchen.

Other Member Diet Recent Activity

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