Qball57's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
172.8 lb Lost so far: 42.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2386 kcal Fat: 121.65g | Prot: 109.44g | Carb: 222.32g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Fruit Pies - Apple. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Wing, Original Recipe Chicken Thigh, Fried Chicken Breast. Dinner: Bacon, Tomatoes, Miracle Whip, White Bread, Bacon, Tomatoes, Miracle Whip, White Bread, Tortilla Corn Chips. Snacks/Other: Plums, Clementines, Brownies. more...
2296 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurana_v updated their Exercise Diary.
jessiklein26 recorded a Weigh In at 160.0 lb.
Rguarino supported michaelf0725's Weigh In.
michaelf0725 recorded a Weigh In at 182.4 lb.
matthewclapperton recorded a Weigh In at 182.0 lb.
Baja Barb recorded a Weigh In at 188.0 lb.
gbaby79 recorded a Weigh In at 177.0 lb.
susieqtoo2 added honeydew's Oatmeal Banana Bakes recipe to their cook book.