Qball57's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
172.8 lb Lost so far: 42.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2386 kcal Fat: 121.65g | Prot: 109.44g | Carb: 222.32g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Fruit Pies - Apple, Non-Dairy Creamer, Extra Rich!. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Wing, Original Recipe Chicken Thigh, Fried Chicken Breast. Dinner: White Bread, White Bread, Bacon, Bacon, Tortilla Corn Chips, Tomatoes, Tomatoes, Miracle Whip, Miracle Whip. Snacks/Other: Plums, Clementines, Brownies. more...
2296 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 178.2 lb.
Qball57 recorded a Weigh In at 179.8 lb.
Qball57 recorded a Weigh In at 179.0 lb.
Qball57 recorded a Weigh In at 176.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th commented on their Journal Entry.
nimbledj recorded a Weigh In at 237.6 lb.
Deb_N supported Saige18's Weigh In.
wholefoodnut commented on their Journal Entry.
Jean Wright recorded a Journal Entry.
JDbowler supported Yolanda9179's Journal Entry.
Boesie40 recorded a Weigh In at 133.0 lb.
ChrisComedy supported msbuggirl's Journal Entry.