lulu_17's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
242.5 lb Lost so far: 3.0 lb.    Still to go: 107.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
879 kcal Fat: 30.34g | Prot: 82.39g | Carb: 68.25g.   Breakfast: Classic Favorites Salisbury Steak. Lunch: Shredded colby and monterey jack cheese, Baja Cafe Burrito Size Flour Tortillas, Rotisserie Seasoned Chicken Breast, Water (Bottled) . Dinner: Roasted Broiled or Baked Chicken Breast, Corn, Black Bean, and Roasted Pepper Salsa, Reduced Sodium Black Beans. more...
on diet lulu_17's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lulu_17's own diet

lulu_17's weight history

lulu_17's Recent Activity

lulu_17's Own Activity

No recent activity.

lulu_17's Buddies

No recent activity.

Other Member Diet Recent Activity

Mairead R recorded a Weigh In at 173.9 lb.
Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
mma862 and junkojunsui are now buddies.
AmberLaine and RoseTampa are now buddies.
NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.