fearless1's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
178.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1860 kcal Fat: 51.62g | Prot: 73.66g | Carb: 205.76g.   Breakfast: Hearty Light Multi-Grain English Muffins, 2% Fat Milk, Orange Juice, Granulated Sugar, Coffee, Low Sodium Bacon, Fried Egg. Lunch: Organic Black Bean Vegetable Soup, Multigrain Tortilla Chips, Tuscan Herb Garden Hummus. Dinner: Boil-in-Bag Whole Grain Brown Rice, Chili. Snacks/Other: Old Fashioned Dipping Sticks Pretzels, Part Skim Mozzarella Cheese, Old Fashioned Dipping Sticks Pretzels, Cottage Cheese (Lowfat 1% Milkfat), Chardonnay. more...
on diet fearless1's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fearless1's weight history

fearless1's Recent Activity

fearless1's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

WKG recorded a Weight Entry at 152.4 lb.
amandakane1 recorded a Journal Entry.
CoachKitty supported Nidoqueen's Journal Entry.
LoveMyKittiez recorded a Weight Entry at 167.3 lb.
Epi187 recorded a Journal Entry.
dvlstoboggan recorded a Weight Entry at 248.0 lb.
DEADPOOL12345 commented on HardDaysKnight's Journal Entry.
Ingar2 commented on tinaboman's Journal Entry.