fearless1's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
178.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1860 kcal Fat: 51.62g | Prot: 73.66g | Carb: 205.76g.   Breakfast: Hearty Light Multi-Grain English Muffins, 2% Fat Milk, Orange Juice, Granulated Sugar, Coffee, Low Sodium Bacon, Fried Egg. Lunch: Organic Black Bean Vegetable Soup, Multigrain Tortilla Chips, Tuscan Herb Garden Hummus. Dinner: Boil-in-Bag Whole Grain Brown Rice, Chili. Snacks/Other: Old Fashioned Dipping Sticks Pretzels, Part Skim Mozzarella Cheese, Old Fashioned Dipping Sticks Pretzels, Cottage Cheese (Lowfat 1% Milkfat), Chardonnay. more...
on diet fearless1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fearless1's weight history


fearless1's Recent Activity

fearless1's Own Activity

No recent activity.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

colinsheen recorded a Weight Entry at 176.4 lb.
RidingwithMark updated their Food Diary.
azlinasyarifah recorded a Weight Entry at 196.2 lb.
stevieg37 recorded a Weight Entry at 316.0 lb.
moviegeek37 recorded a Journal Entry and a Weight Entry at 161.6 lb.
streible recorded a Journal Entry and a Weight Entry at 100.8 lb.
andregr recorded a Weight Entry at 223.5 lb.
nytzageer recorded a Weight Entry at 140.9 lb.