AndiLambert's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
130.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1268 kcal Fat: 17.19g | Prot: 59.38g | Carb: 205.03g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Light Vanilla Soymilk, Coffee (Brewed From Grounds) , Blueberries . Lunch: Red Potatoes (Flesh and Skin) , Tuna Creations Zesty Lemon Pepper, Nectarines , Light Mayo, Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Pinot Gris (Grigio) Wine , White Rice. Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond. more...
1467 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 130.2 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
AndiLambert recorded a Weigh In at 131.4 lb.

AndiLambert's Buddies

No recent activity.

Other Member Diet Recent Activity

sbruton recorded a Weigh In at 149.2 lb.
CoriBug recorded a Weigh In at 199.6 lb.
Steviefan1 recorded a Journal Entry and a Weigh In at 197.0 lb.
gilliansings supported cyd69's Journal Entry.
Lliillaa recorded a Weigh In at 152.7 lb.
northernmusician commented on ByeByeCookiesDx's Journal Entry.
Diea supported PepperMill's Journal Entry.
Agent70 recorded a Weigh In at 140.8 lb.