KasperJoe's Journal, 06 March 2013

13.8
145.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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inmsweantitrust recorded a Weigh In at 187.1 lb.
jojo1956 recorded a Weigh In at 165.0 lb.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
smk8b recorded a Weigh In at 250.0 lb.
heidiwilliams recorded a Weigh In at 269.0 lb.
bbrown777 updated their Exercise Diary.
emerson999 recorded a Weigh In at 193.4 lb.
Fred's recorded a Weigh In at 160.6 lb.