KasperJoe's Journal, 06 March 2013

13.8
145.7 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 140.0 lb.
KasperJoe recorded a Weigh In at 140.2 lb.
KasperJoe recorded a Weigh In at 139.6 lb.

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PrinceofDarkness updated their Exercise Diary.
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ClassicRocker supported ChristyLA's Journal Entry.
ChrisComedy commented on their Journal Entry.
Georgeio recorded a Weigh In at 185.0 lb.
Pgwagner updated their Food Diary.
geo_girl recorded a Weigh In at 161.0 lb.