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05 Mar 13
Awesome-One's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
170.0 lb
Lost so far:
38.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 March 2013:
951 kcal
Fat: 69.54g | Prot: 45.91g | Carb: 37.36g.
Breakfast:
Coffee (Brewed From Grounds), atkins cinnamon bar.
Lunch:
Cheddar Cheese, atkins dark choco.
Dinner:
Hickory Smoked Pork and Venison Sausage.
Snacks/Other:
Advantage Coconut Almond Delight Bar.
more...
on diet
Atkins
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previous entry - baskln
(05 Mar)
next entry - lisac66
(05 Mar)
Awesome-One's weight history
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Awesome-One's Recent Activity
Awesome-One's
own activity
recorded a
weigh in
at 155.0 lb.
recorded a
weigh in
at 157.0 lb.
recorded a
weigh in
at 160.0 lb.
recorded a
weigh in
at 160.0 lb.
Awesome-One's
Buddies
No recent activity.
Atkins Recent Activity
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GlennM
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and a
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rksoup
recorded a
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