justcallmesteve's Journal, 05 March 2013

I was pretty thrilled that I made it to 30 min. on the stationary bike each morning but my tailbone is killing me. I don't want to give up on the cycling as I enjoy it but I will have to cut back to give my butt a rest. I have thrown in treadmilling in the morning to replace the lost time on the bike. Hopefully my knee will hold out.

Diet Calendar Entries for 05 March 2013:
2551 kcal Fat: 112.94g | Prot: 104.78g | Carb: 295.64g.   Breakfast: oatmeal, tea. Lunch: Vegetarian Vegetable Soup (Prepared with Water), apple, bread, hard boiled eggs. Dinner: bread, lasagna. Snacks/Other: PEANUTS, Polish Kielbasa, cherry pie, coffee with cream, cheddar cheese. more...
2874 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...



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