rrwilson's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

163.4 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:

168 kcal

Fat: 11.12g | Prot: 13.68g | Carb: 3.13g. Breakfast: Egg, Feta Cheese, Baby Spinach, Original Liquid Eggs. more...

on diet The Paleo Diet losing 0.5 lb a week


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rrwilson's weight history

No recent activity.

	rrwilson recorded a weigh in at 162.0 lb.
	gkcfm95 updated their Food Diary.
	gallentine updated their Food Diary.
	zee chef updated their Food Diary.
	Schema5 recorded a weigh in at 130.0 lb.
	FitMomNow recorded a weigh in at 230.0 lb.
	nekk0 recorded a weigh in at 107.5 lb.
	AMSEYMOUR recorded a weigh in at 170.6 lb.