rrwilson's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
163.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
168 kcal Fat: 11.12g | Prot: 13.68g | Carb: 3.13g.   Breakfast: Egg, Feta Cheese, Baby Spinach, Original Liquid Eggs. more...
on diet The Paleo Diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

rrwilson recorded a Weigh In at 158.6 lb.
rrwilson recorded a Weigh In at 159.2 lb.
rrwilson recorded a Weigh In at 158.6 lb.
rrwilson recorded a Weigh In at 160.0 lb.

rrwilson's Buddies

No recent activity.

The Paleo Diet Recent Activity

JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
tjprona recorded a Weigh In at 168.3 lb.
banstyk recorded a Weigh In at 234.8 lb.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.