rrwilson's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
163.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
168 kcal Fat: 11.12g | Prot: 13.68g | Carb: 3.13g.   Breakfast: Egg, Feta Cheese, Baby Spinach, Original Liquid Eggs. more...
on diet The Paleo Diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

No recent activity.

rrwilson's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 174.1 lb.
discofunk updated their Food Diary.
JVF recorded a Weigh In at 154.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
Linnygapa recorded a Weigh In at 229.0 lb.
banstyk recorded a Weigh In at 233.0 lb.
pmtx recorded a Weigh In at 124.5 lb.