debie's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1121 kcal Fat: 74.53g | Prot: 87.41g | Carb: 25.26g.   Breakfast: Grape Tomatoes, Egg. Lunch: Chunk Light Tuna in Water, Miracle Whip Dressing, Sweet Pickle Relish, Grape Tomatoes, Marbled Cheddar Cheese, Roasted Salted Almonds. Dinner: Grape Tomatoes, Ground Beef, American Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



debie's weight history


debie's Recent Activity

debie's Own Activity

No recent activity.

debie's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported jkmass17's Journal Entry.
smartygirlCA commented on redgirl1974's Journal Entry.
jordansmith1 supported notelaine's Journal Entry.
stillluvingmypets commented on redgirl1974's Journal Entry.
gmabeck added cbella's Summer Shrimp recipe to their cook book.
pamknight updated their Exercise Diary.
Cozwey recorded a Weigh In at 193.6 lb.
skydiverjim commented on redgirl1974's Journal Entry.