debie's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1121 kcal Fat: 74.53g | Prot: 87.41g | Carb: 25.26g.   Breakfast: Egg, Grape Tomatoes. Lunch: Chunk Light Tuna in Water, Miracle Whip Dressing, Marbled Cheddar Cheese, Roasted Salted Almonds, Sweet Pickle Relish, Grape Tomatoes. Dinner: Ground Beef, American Cheese, Grape Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



debie's weight history


debie's Recent Activity

debie's Own Activity

debie recorded a Weigh In at 241.0 lb.
debie recorded a Weigh In at 244.0 lb.
debie recorded a Weigh In at 242.0 lb.
debie recorded a Weigh In at 242.0 lb.

debie's Buddies

ChristyLA commented on their Journal Entry.

Atkins Recent Activity

nicholaix supported jmb3450's Journal Entry.
alphamares supported meganjryan's Weigh In.
auroraioanid commented on their Journal Entry.
Vejay recorded a Weigh In at 277.0 lb.
MsDonnie updated their Food Diary.
Tamarah Jo supported zillipatricia's Weigh In.
Smitty III recorded a Weigh In at 268.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.