debie's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1121 kcal Fat: 74.53g | Prot: 87.41g | Carb: 25.26g.   Breakfast: Egg, Grape Tomatoes. Lunch: Roasted Salted Almonds, Marbled Cheddar Cheese, Sweet Pickle Relish, Chunk Light Tuna in Water, Grape Tomatoes, Miracle Whip Dressing. Dinner: American Cheese, Ground Beef, Grape Tomatoes. more...
on diet Atkins  

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