debie's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1121 kcal Fat: 74.53g | Prot: 87.41g | Carb: 25.26g.   Breakfast: Egg, Grape Tomatoes. Lunch: Grape Tomatoes, Sweet Pickle Relish, Miracle Whip Dressing, Chunk Light Tuna in Water, Roasted Salted Almonds, Marbled Cheddar Cheese. Dinner: American Cheese, Grape Tomatoes, Ground Beef. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



debie's weight history


debie's Recent Activity

debie's Own Activity

debie recorded a Weigh In at 237.0 lb.
debie recorded a Weigh In at 240.6 lb.
debie recorded a Weigh In at 239.2 lb.
debie recorded a Weigh In at 240.0 lb.

debie's Buddies

No recent activity.

Atkins Recent Activity

restoreyourfinances updated their Food Diary.
nithomas and demonicxangel are now buddies.
oofster supported ahmedmdiab's Weigh In.
MaineDonna recorded a Weigh In at 164.0 lb.
SolarLuna62 recorded a Weigh In at 241.8 lb.
CatHerder supported MikiLew's Weigh In.
MikiLew recorded a Weigh In at 161.0 lb.
Shari22 recorded a Weigh In at 115.0 lb.