sladow's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
520 kcal Fat: 5.50g | Prot: 20.00g | Carb: 100.00g.   Breakfast: Orange Juice with Calcium (Medium Pulp), organic yogurt, Everything Bagel. more...
on diet A Plant Based, Whole Foods Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet

Other Journals for A Plant Based, Whole Foods Diet



sladow's weight history


sladow's Recent Activity

sladow's Own Activity

No recent activity.

sladow's Buddies

No recent activity.

Other Member Diet Recent Activity

kkd1125 commented on Kiki8123's Journal Entry.
Balletkiki recorded a Weigh In at 189.0 lb.
mars2kids supported DairyFarmersWife's Journal Entry.
Linda Stringer recorded a Weigh In at 139.0 lb.
ritavog recorded a Weigh In at 154.5 lb.
ammittai supported SherrieC's Weigh In.
McKinn commented on suszi1969's Journal Entry.
Ksu updated their Food Diary.