sladow's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

185.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:

520 kcal

Fat: 5.50g | Prot: 20.00g | Carb: 100.00g. Breakfast: Orange Juice with Calcium (Medium Pulp), organic yogurt, Everything Bagel. more...

on diet A Plant Based, Whole Foods Diet gaining 0.3 lb a week


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sladow's weight history

	recorded a weigh in at 187.0 lb.
	recorded a weigh in at 186.0 lb.

No recent activity.

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