sladow's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
520 kcal Fat: 5.50g | Prot: 20.00g | Carb: 100.00g.   Breakfast: Everything Bagel, Orange Juice with Calcium (Medium Pulp), organic yogurt. more...
on diet A Plant Based, Whole Foods Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet



sladow's weight history


sladow's Recent Activity

sladow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weight Entry at 175.0 lb.
father tuck recorded a Weight Entry at 275.8 lb.
ProtoClwn recorded a Weight Entry at 178.8 lb.
Lizette B recorded a Weight Entry at 246.9 lb.
darthmaule2 recorded a Weight Entry at 175.2 lb.
tehr0b recorded a Weight Entry at 178.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.0 lb.
jenniferdeen recorded a Weight Entry at 186.0 lb.