sladow's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
520 kcal Fat: 5.50g | Prot: 20.00g | Carb: 100.00g.   Breakfast: Orange Juice with Calcium (Medium Pulp), organic yogurt, Everything Bagel. more...
on diet A Plant Based, Whole Foods Diet   gaining 0.3 lb a week



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jmb3450 supported alphamares's Journal Entry.
HCB updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on their Journal Entry.
LMcPhaul recorded a Weigh In at 184.0 lb.
bobb1966 recorded a Weigh In at 216.1 lb.
TriplikeIdo5150 supported redgirl1974's Journal Entry.
Alexander Flores updated their Food Diary.