Daveinont's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
225.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2281 kcal Fat: 72.04g | Prot: 133.74g | Carb: 272.91g.   Breakfast: Life Cereal - Original, 1% Fat Milk, Organic Flax Plus Multibran Cereal. Lunch: Banana, Turkey Sandwich on Wheat, Clementine. Dinner: Spaghetti with Tomato Sauce and Meatballs, Roast Beef (Lean Only Eaten), Balsamic Salad Dressing, Green Snap Beans , Olives, Lettuce Salad with Assorted Vegetables, Tomatoes, Roasted Vegetables. more...
2488 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Daveinont's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Daveinont's own diet



Daveinont's weight history


Daveinont's Recent Activity

Daveinont's Own Activity

Daveinont recorded a Weigh In at 230.8 lb.
Daveinont recorded a Weigh In at 231.6 lb.
Daveinont recorded a Weigh In at 232.4 lb.
Daveinont recorded a Weigh In at 230.8 lb.

Daveinont's Buddies

No recent activity.

Other Member Diet Recent Activity

cckruger recorded a Journal Entry.
Susan0712 supported livebanana's Weigh In.
DispatchVan recorded a Weigh In at 297.0 lb.
Waxine recorded a Weigh In at 165.2 lb.
HCB supported icbook's Weigh In.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
OccidentalAlice rated tianna5's Black Bean and Corn Salad recipe .
mattstoc recorded a Journal Entry.