Daveinont's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
225.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2281 kcal Fat: 72.04g | Prot: 133.74g | Carb: 272.91g.   Breakfast: Organic Flax Plus Multibran Cereal, 1% Fat Milk, Life Cereal - Original. Lunch: Banana, Turkey Sandwich on Wheat, Clementine. Dinner: Spaghetti with Tomato Sauce and Meatballs, Roast Beef (Lean Only Eaten), Balsamic Salad Dressing, Green Snap Beans , Olives, Lettuce Salad with Assorted Vegetables, Tomatoes, Roasted Vegetables. more...
2488 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Daveinont's own diet  

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Daveinont recorded a Weigh In at 225.2 lb.
Daveinont recorded a Weigh In at 226.0 lb.
Daveinont recorded a Weigh In at 227.0 lb.
Daveinont recorded a Weigh In at 227.8 lb.

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Bob Ebdon recorded a Weigh In at 234.0 lb.
Maria Harwood recorded a Weigh In at 143.0 lb.
tanlom recorded a Weigh In at 145.7 lb.
wakamiya recorded a Journal Entry and a Weigh In at 178.8 lb.
Serenus_Lux supported najnotelppa's Weigh In.
rogerjsiegel recorded a Weigh In at 172.6 lb.
YoungBlackVegan updated their Food Diary.
MSikade recorded a Weigh In at 227.3 lb.