Daveinont's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
225.2 lb Lost so far: 1.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2281 kcal Fat: 72.04g | Prot: 133.74g | Carb: 272.91g.   Breakfast: Organic Flax Plus Multibran Cereal, Life Cereal - Original, 1% Fat Milk. Lunch: Clementine, Turkey Sandwich on Wheat, Banana. Dinner: Balsamic Salad Dressing, Roasted Vegetables, Green Snap Beans , Tomatoes, Lettuce Salad with Assorted Vegetables, Olives, Spaghetti with Tomato Sauce and Meatballs, Roast Beef (Lean Only Eaten). more...
2488 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Daveinont's own diet  

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Daveinont recorded a Weigh In at 228.8 lb.
Daveinont recorded a Weigh In at 230.8 lb.
Daveinont recorded a Weigh In at 229.0 lb.
Daveinont recorded a Weigh In at 229.6 lb.

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Fujiandyogi recorded a Weigh In at 126.0 lb.
stone free recorded a Journal Entry and a Weigh In at 156.0 lb.
Roses729 supported GLAMMER's Journal Entry.
KThompson12 recorded a Journal Entry and a Weigh In at 179.4 lb.
cball1321 recorded a Weigh In at 212.5 lb.
BillyLoneWolf updated their Food Diary.
lzwood recorded a Weigh In at 156.5 lb.
SherrieC supported CARITO.COM.CO's Journal Entry.