ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: English Muffin, Salmon Cream Cheese. more...
on diet ChrisHouin's own diet  

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ChrisHouin's Own Activity

ChrisHouin recorded a Weigh In at 214.6 lb.
ChrisHouin recorded a Weigh In at 216.2 lb.
ChrisHouin recorded a Weigh In at 213.2 lb.
ChrisHouin recorded a Weigh In at 216.2 lb.

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lizaajones recorded a Journal Entry.
annemon recorded a Weigh In at 150.0 lb.
zariaman recorded a Journal Entry and a Weigh In at 166.3 lb.
Just_sha recorded a Journal Entry and a Weigh In at 154.5 lb.
Luke Lewiston recorded a Weigh In at 189.8 lb.
pdsteffan recorded a Journal Entry and a Weigh In at 217.2 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
Hdenigro recorded a Weigh In at 120.4 lb.