ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: Salmon Cream Cheese, English Muffin. more...
on diet ChrisHouin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChrisHouin's own diet



ChrisHouin's weight history


ChrisHouin's Recent Activity

ChrisHouin's Own Activity

ChrisHouin recorded a Weigh In at 218.6 lb.
ChrisHouin recorded a Weigh In at 220.0 lb.
ChrisHouin recorded a Weigh In at 220.2 lb.

ChrisHouin's Buddies

No recent activity.

Other Member Diet Recent Activity

jnwooters recorded a Weigh In at 164.0 lb.
johntar recorded a Weigh In at 222.0 lb.
keith44 recorded a Journal Entry and a Weigh In at 185.0 lb.
Is_a_belle recorded a Weigh In at 154.8 lb.
cybersis recorded a Weigh In at 120.0 lb.
kathydwatson recorded a Weigh In at 181.0 lb.
Gentmark recorded a Weigh In at 119.0 lb.
sitinurushahida azam recorded a Weigh In at 164.7 lb.