ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: Salmon Cream Cheese, English Muffin. more...
on diet ChrisHouin's own diet  

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ChrisHouin recorded a Weigh In at 220.8 lb.
ChrisHouin recorded a Weigh In at 223.8 lb.
ChrisHouin recorded a Weigh In at 224.8 lb.
ChrisHouin recorded a Weigh In at 224.0 lb.

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kattay supported auroraioanid's Journal Entry.
badsofa recorded a Weigh In at 130.6 lb.
square357 updated their Food Diary.
ChowSinWon and layton99 are now buddies.
Psychodelic Rainbow recorded a Weigh In at 179.7 lb.
one DEV recorded a Weigh In at 389.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lohunter supported Deborahg382's Journal Entry.