ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: Salmon Cream Cheese, English Muffin. more...
on diet ChrisHouin's own diet  

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ChrisHouin's Own Activity

ChrisHouin recorded a Weigh In at 221.8 lb.
ChrisHouin recorded a Weigh In at 223.2 lb.
ChrisHouin recorded a Weigh In at 221.6 lb.
ChrisHouin recorded a Weigh In at 218.6 lb.

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Pansori recorded a Weigh In at 195.4 lb.
Angelicaesw recorded a Weigh In at 126.8 lb.
schnuffenpuffer recorded a Weigh In at 216.5 lb.
Ruby-Rube recorded a Weigh In at 191.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
kbusick recorded a Weigh In at 183.2 lb.
AlisaE recorded a Weigh In at 170.4 lb.
mikefisher777 recorded a Weigh In at 308.0 lb.