ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: English Muffin, Salmon Cream Cheese. more...
on diet ChrisHouin's own diet  

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ChrisHouin's Own Activity

ChrisHouin recorded a Weigh In at 220.2 lb.
ChrisHouin recorded a Weigh In at 221.0 lb.
ChrisHouin recorded a Weigh In at 220.8 lb.
ChrisHouin recorded a Weigh In at 223.6 lb.

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Other Member Diet Recent Activity

KBAKYXA recorded a Weigh In at 120.6 lb.
fatdanny recorded a Weigh In at 176.1 lb.
Katrina Sue updated their Food Diary.
berkinkurtoglu recorded a Weigh In at 194.0 lb.
Naqualin recorded a Weigh In at 207.0 lb.
Raylin437 recorded a Weigh In at 250.2 lb.
Ramez recorded a Weigh In at 188.6 lb.
saranoh77 recorded a Weigh In at 192.6 lb.