ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: Salmon Cream Cheese, English Muffin. more...
on diet ChrisHouin's own diet  

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ChrisHouin recorded a Weigh In at 214.6 lb.
ChrisHouin recorded a Weigh In at 215.4 lb.
ChrisHouin recorded a Weigh In at 217.6 lb.
ChrisHouin recorded a Weigh In at 214.6 lb.

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Nick lanser recorded a Weigh In at 196.2 lb.
puhpine supported mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lizevans1 recorded a Journal Entry and a Weigh In at 190.0 lb.
BigWoods recorded a Weigh In at 154.6 lb.
Cape Velvet recorded a Weigh In at 172.8 lb.
ChristyLA commented on Alltheangelsenvy's Journal Entry.
J Bradley recorded a Weigh In at 228.0 lb.