ChrisHouin's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
202 kcal Fat: 7.98g | Prot: 7.14g | Carb: 26.62g.   Breakfast: Salmon Cream Cheese, English Muffin. more...
on diet ChrisHouin's own diet  

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ChrisHouin's Own Activity

ChrisHouin recorded a Weigh In at 220.8 lb.
ChrisHouin recorded a Weigh In at 219.2 lb.
ChrisHouin recorded a Weigh In at 218.4 lb.
ChrisHouin recorded a Weigh In at 217.2 lb.

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Other Member Diet Recent Activity

DaGoomba recorded a Journal Entry and a Weigh In at 202.8 lb.
Gabro1986 recorded a Weigh In at 155.4 lb.
sproe commented on Hezhturann's Weigh In.
et0481 recorded a Weigh In at 205.0 lb.
4nh0 recorded a Weigh In at 129.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 279.6 lb.
MariSShqip recorded a Weigh In at 178.6 lb.
bwa123 recorded a Weigh In at 145.2 lb.