szinski's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
599 kcal Fat: 34.82g | Prot: 34.26g | Carb: 11.44g.   Breakfast: Heavy Cream, Egg, Coffee (Brewed From Grounds), Unsalted Butter. Lunch: Dry Roasted Almonds (Without Salt Added), Egg, white, raw, fresh. Dinner: Egg, white, raw, fresh, Cabernet Sauvignon Wine. more...
2860 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Atkins  



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