Irishgirl57's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
240.0 lb Lost so far: 38.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1458 kcal Fat: 126.23g | Prot: 66.93g | Carb: 16.33g.   Breakfast: Egg, Bacon, Coffee, Organic Heavy Whipping Cream, Coconut oil. Lunch: Romaine, Ranch dressing, Kretschmar ham, Olive, Parmesan. Dinner: Chicken thigh, Butter, Cabbage. Snacks/Other: Cheesecake Filling, Chocolate Fat Treat. more...

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