Beeb's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

Diet Calendar Entries for 04 March 2013:
478 kcal Fat: 12.22g | Prot: 41.22g | Carb: 58.16g.   Breakfast: Oatmeal, Flax Milk, Cream (Half & Half, Fat Free). Dinner: fat free cheese slice, fat free hot dog, Light Italian Herb Flatbread, sauerkraut, Zucchini Bake. Snacks/Other: Cashew Nuts, nips egg nog, Pistachio Nuts. more...
2421 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Driving - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours and 15 minutes, Resting - 3 hours and 15 minutes, Shopping - 1 hour, Standing - 1 hour. more...
on diet 5:2 Fast Diet  

   Support   


Other Related Links

Members

Calorie Count



Beeb's weight history


Beeb's Recent Activity

Beeb's Own Activity

No recent activity.

Beeb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported tamparick33614's Weigh In.
RON IS BACK recorded a Weigh In at 211.0 lb.
Cbuddycat recorded a Weigh In at 158.0 lb.
newnormal commented on mskestrela's Journal Entry.
SjF60 and mskestrela are now buddies.
OverMa updated their Food Diary.
exumfats supported 99sleeper's Journal Entry.
jnb2016 added estherowen's Chicken & Cabbage Soup II recipe to their cook book.