Brak's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
182.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
750 kcal Fat: 30.00g | Prot: 24.50g | Carb: 102.50g.   Breakfast: Samoas, Heavenly Hash Egg. Lunch: Swiss Cheese, 6" Turkey Breast & Black Forest Ham, Light Mayonnaise. more...
on diet Brak's own diet   gaining 0.6 lb a week

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Brak recorded a Weigh In at 153.8 lb.
Brak recorded a Weigh In at 153.6 lb.
Brak recorded a Weigh In at 153.2 lb.
Brak recorded a Journal Entry and a Weigh In at 154.6 lb.

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kclab supported hootie47's Journal Entry.
teskandar commented on Frosty Heimdall's Journal Entry.
Justdoingtheunstuck supported MrsSynnn's Journal Entry.
li2150 recorded a Weigh In at 180.8 lb.
Fitbit45 supported poohle's Journal Entry.
Cnichols1993 recorded a Weigh In at 275.0 lb.
Linda Fraley recorded a Weigh In at 157.5 lb.
Gc4927 recorded a Weigh In at 367.0 lb.