Brak's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
182.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
750 kcal Fat: 30.00g | Prot: 24.50g | Carb: 102.50g.   Breakfast: Samoas, Heavenly Hash Egg. Lunch: 6" Turkey Breast & Black Forest Ham, Swiss Cheese, Light Mayonnaise. more...
on diet Brak's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brak's own diet



Brak's weight history


Brak's Recent Activity

Brak's Own Activity

Brak recorded a Weigh In at 144.8 lb.
Brak recorded a Weigh In at 145.2 lb.
Brak recorded a Weigh In at 144.4 lb.
Brak recorded a Weigh In at 145.4 lb.

Brak's Buddies

No recent activity.

Other Member Diet Recent Activity

dinbowca recorded a Weigh In at 154.3 lb.
denkim42 recorded a Weigh In at 187.8 lb.
meli1028 supported ISYMFS7's Weigh In.
ChicaLean supported Draglist's Journal Entry.
knockingonforty recorded a Weigh In at 188.0 lb.
tellis1012 recorded a Weigh In at 162.0 lb.
dmitrymalyov recorded a Weigh In at 200.6 lb.
maxsuelbass updated their Food Diary.