Brak's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
182.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
750 kcal Fat: 30.00g | Prot: 24.50g | Carb: 102.50g.   Breakfast: Samoas, Heavenly Hash Egg. Lunch: Light Mayonnaise, Swiss Cheese, 6" Turkey Breast & Black Forest Ham. more...
on diet Brak's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brak's own diet



Brak's weight history


Brak's Recent Activity

Brak's Own Activity

Brak recorded a Weigh In at 158.2 lb.
Brak recorded a Weigh In at 160.2 lb.

Brak's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 supported shayshaynay's Journal Entry.
Deb_N supported Draglist's Journal Entry.
gingin40 updated their Food Diary.
farmerblue supported gearhead's Weigh In.
Nikihampton commented on Rockiesfan's Journal Entry.
quentinwhite recorded a Weigh In at 211.0 lb.
troublestayingfit updated their Food Diary.
Thmsvllteresa recorded a Weigh In at 218.2 lb.