Brak's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
182.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
750 kcal Fat: 30.00g | Prot: 24.50g | Carb: 102.50g.   Breakfast: Samoas, Heavenly Hash Egg. Lunch: 6" Turkey Breast & Black Forest Ham, Light Mayonnaise, Swiss Cheese. more...
on diet Brak's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brak's own diet



Brak's weight history


Brak's Recent Activity

Brak's Own Activity

Brak recorded a Weigh In at 158.2 lb.

Brak's Buddies

No recent activity.

Other Member Diet Recent Activity

JCVasquez recorded a Weigh In at 174.2 lb.
Sadiebear updated their Food Diary.
Draglist supported kinezz's Journal Entry.
wholefoodnut commented on Draglist's Journal Entry.
KimbaG recorded a Weigh In at 216.0 lb.
John10251 supported Socolova's Journal Entry.
curtbeck updated their Food Diary.
stone free recorded a Journal Entry and a Weigh In at 148.0 lb.