Brak's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
182.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
750 kcal Fat: 30.00g | Prot: 24.50g | Carb: 102.50g.   Breakfast: Samoas, Heavenly Hash Egg. Lunch: 6" Turkey Breast & Black Forest Ham, Swiss Cheese, Light Mayonnaise. more...
on diet Brak's own diet   gaining 0.6 lb a week

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Brak recorded a Weigh In at 145.6 lb.
Brak recorded a Weigh In at 145.8 lb.
Brak recorded a Weigh In at 147.0 lb.
Brak recorded a Weigh In at 149.8 lb.

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8hunter6 supported Maria544's Weigh In.
Kefg recorded a Weigh In at 178.0 lb.
pjt152 recorded a Weigh In at 226.0 lb.
craigburdette updated their Food Diary.
jnichols10 recorded a Weigh In at 151.0 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
Pha recorded a Weigh In at 185.8 lb.
northernmusician commented on Krystal9184's Journal Entry.