Tracij's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
164.4 lb Lost so far: 3.8 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 1.8 lb a week

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williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
wholefoodnut commented on HCB's Journal Entry.
rhaddix_afs1 updated their Food Diary.
chrisestro recorded a Weigh In at 186.4 lb.
Sugar Waffle supported Brandy277's Journal Entry.
raacosby recorded a Weigh In at 216.4 lb.
Papadoc recorded a Weigh In at 207.8 lb.
dilaymon recorded a Weigh In at 151.8 lb.