mjnascimento's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.8 lb Lost so far: 4.4 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.9 lb a week

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mjnascimento recorded a Weigh In at 223.5 lb.
mjnascimento recorded a Weigh In at 222.7 lb.
mjnascimento recorded a Weigh In at 220.7 lb.
mjnascimento recorded a Weigh In at 218.9 lb.

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Deb_N supported Yolanda9179's Journal Entry.
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Sugar Waffle supported DairyFarmersWife's Journal Entry.
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xobeachlife joined challenge Melt the Winter weight in time for summer.
StephInSD updated their Exercise Diary.
wholefoodnut commented on ClassicRocker's Weigh In.
lennyj updated their Food Diary.