mjnascimento's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.8 lb Lost so far: 4.4 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.9 lb a week

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mjnascimento recorded a Weigh In at 215.4 lb.
mjnascimento recorded a Weigh In at 212.5 lb.
mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 213.8 lb.

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friar30 recorded a Weigh In at 170.0 lb.