celestialnobody's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
139.4 lb Lost so far: 30.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1498 kcal Fat: 125.72g | Prot: 66.59g | Carb: 28.66g.   Breakfast: heavy cream, coffee, butter, splenda, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs. Lunch: bell pepper, olive oil, chicken wings. Dinner: feta, green onions, iceberg, Chunky Blue Cheese Dressing, Kroger Hardwood Smoked Lower Sodium Bacon, grape tomatoes. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

No recent activity.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

CatHerder supported Creative-1's Weigh In.
Creative-1 recorded a Weigh In at 283.0 lb.
dianemillervuoso recorded a Weigh In at 170.6 lb.
Lindalindalinda recorded a Weigh In at 190.5 lb.
aimeeintx commented on their Journal Entry.
pardno updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
sweetlime recorded a Journal Entry and a Weigh In at 209.8 lb.