celestialnobody's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
139.4 lb Lost so far: 30.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1498 kcal Fat: 125.72g | Prot: 66.59g | Carb: 28.66g.   Breakfast: heavy cream, coffee, butter, splenda, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs. Lunch: chicken wings, olive oil, bell pepper. Dinner: Kroger Hardwood Smoked Lower Sodium Bacon, iceberg, feta, grape tomatoes, Chunky Blue Cheese Dressing, green onions. more...
on diet Atkins   losing 7.0 lb a week

   Support   


Other Related Links

Members

Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

No recent activity.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

Pretty Mama Lopez supported Hermiones Mom's Journal Entry.
right-now-or-never updated their Food Diary.
tweetycat supported Draglist's Journal Entry.
countrymom831 recorded a Weight Entry at 389.0 lb.
lizpacini commented on rhontique's Journal Entry.
cwooley recorded a Weight Entry at 154.0 lb.
LO-Carb Karen supported warrenwinter's Journal Entry.
Lindart updated their Food Diary.