Stoeckmaedle's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
159.2 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1687 kcal Fat: 94.71g | Prot: 49.45g | Carb: 162.16g.   Lunch: Spiegelei ohne Fett, Frischkäse, Chorizo Salami, Fit & Vital Müslibrot, Pizzies Salami. Dinner: Himbeeren. Snacks/Other: Käsepizza, Original, Original, Speiseeis. more...
on diet Stoeckmaedle's own diet   losing 0.4 lb a week

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