wgutmann's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
237.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
986 kcal Fat: 49.97g | Prot: 49.13g | Carb: 88.28g.   Breakfast: Kidney Beans (Without Salt, Cooked, Boiled), Black Rice, Onions, Olive Oil, Egg White. Lunch: Mayonnaise, Tuna in Water (Canned), Romaine Salad, Sweet Pickle Relish. Snacks/Other: Gourmet Truffles. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 238.2 lb.
wgutmann recorded a Weigh In at 241.4 lb.
wgutmann recorded a Weigh In at 241.4 lb.
wgutmann recorded a Weigh In at 239.4 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

joclan supported rick09's Weigh In.
mscolby recorded a Weigh In at 108.2 lb.
Arualann recorded a Weigh In at 183.0 lb.
wholefoodnut commented on madanjen's Journal Entry.
GinaLL recorded a Weigh In at 158.7 lb.
We the Wild Youth recorded a Weigh In at 159.0 lb.
path doctor updated their Exercise Diary.
MallowPuff recorded a Journal Entry and a Weigh In at 156.0 lb.