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wgutmann's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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986 kcal
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Fat: 49.97g | Prot: 49.13g | Carb: 88.28g.
Breakfast: Egg White, Olive Oil, Onions, Kidney Beans (Without Salt, Cooked, Boiled), Black Rice. Lunch: Romaine Salad, Sweet Pickle Relish, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Gourmet Truffles. more...
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