wgutmann's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
237.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
986 kcal Fat: 49.97g | Prot: 49.13g | Carb: 88.28g.   Breakfast: Egg White, Olive Oil, Onions, Kidney Beans (Without Salt, Cooked, Boiled), Black Rice. Lunch: Romaine Salad, Sweet Pickle Relish, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Gourmet Truffles. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen supported nurselnels's Journal Entry.
Leenie03 recorded a Weigh In at 280.0 lb.
DanielleRG updated their Exercise Diary.
ChicaLean supported megmonster's Journal Entry.
agnes321 recorded a Weigh In at 135.0 lb.
loulou1970 recorded a Weigh In at 179.8 lb.
lisaMarie1967 updated their Food Diary.
2014Happy commented on Amybeth17's Weigh In.