wgutmann's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
237.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
986 kcal Fat: 49.97g | Prot: 49.13g | Carb: 88.28g.   Breakfast: Egg White, Kidney Beans (Without Salt, Cooked, Boiled), Onions, Olive Oil, Black Rice. Lunch: Tuna in Water (Canned), Sweet Pickle Relish, Mayonnaise, Romaine Salad. Snacks/Other: Gourmet Truffles. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 258.8 lb.
wgutmann recorded a Weigh In at 252.4 lb.
wgutmann recorded a Weigh In at 253.0 lb.
wgutmann recorded a Weigh In at 245.6 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

hottie97 commented on 4wade's Weigh In.
angela75 recorded a Weigh In at 156.3 lb.
maja 123 recorded a Weigh In at 163.8 lb.
paolapolicarpo recorded a Weigh In at 127.9 lb.
fred4win commented on ImLaura's Journal Entry.
BadgerDan recorded a Weigh In at 193.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Svzharikova recorded a Weigh In at 124.8 lb.