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Kiki40's Journal, 02 March 2013
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Great first day of weight loss & I wasn't perfect with the food. Today will be a great day. I will follow the diet!
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135.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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547 kcal
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Fat: 17.60g | Prot: 53.18g | Carb: 52.29g.
Lunch: Grapefruit, Cucumber (Peeled), 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: Zucchini, Filet of Beef Tenderloin (98% Fat Free), Apples (Without Skin). Snacks/Other: Raspberry & Dark Chocholate Swirl. more...
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