Gigi39's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1634 kcal Fat: 114.46g | Prot: 102.56g | Carb: 81.81g.   Breakfast: Almond Flax Bread, granular, smart balance, 1 large egg, Philadelphia cream cheese whipped. Lunch: Apple/Flax Mini Muffins. Dinner: chicken, cranberries, butter, green beans, acorn squash. Snacks/Other: Apple/Flax Mini Muffins, string cheese. more...
on diet Gigi39's own diet   gaining 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Gigi39's own diet

Gigi39's weight history

Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported HCB's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

Maddog- supported nyhardhat's Journal Entry.
cwilson7873 updated their Food Diary.
Tassos67 updated their Food Diary.
Philicia1970 recorded a Weigh In at 155.0 lb.
jstroud9 updated their Food Diary.
nyhardhat started a new forum topic - new here.
HCB supported AmberLaine's Journal Entry.
ahmadraduncan recorded a Weigh In at 200.0 lb.