Gigi39's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1634 kcal Fat: 114.46g | Prot: 102.56g | Carb: 81.81g.   Breakfast: Philadelphia cream cheese whipped, smart balance, 1 large egg, Almond Flax Bread, granular. Lunch: Apple/Flax Mini Muffins. Dinner: green beans, acorn squash, chicken, cranberries, butter. Snacks/Other: string cheese, Apple/Flax Mini Muffins. more...
on diet Gigi39's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on Sunshine and roses's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 added JulesInCT's Cheesy Beef Bake recipe to their cook book.

Gigi39's Buddies

2227Gwen recorded a Journal Entry and a Weigh In at 206.5 lb.
Johanne commented on Hermiones Mom's Journal Entry.
sazy recorded a Journal Entry.

Other Member Diet Recent Activity

skwhite supported CatHerder's Journal Entry.
Jack McGovern recorded a Weigh In at 185.0 lb.
Pterath commented on CatHerder's Journal Entry.
Jeff Bleininger recorded a Weigh In at 185.0 lb.
Barbara OConnor added dachlex's Coco Muffins recipe to their cook book.
wpm updated their Food Diary.
Hannable recorded a Weigh In at 330.0 lb.
Katred12 updated their Food Diary.