Gigi39's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1634 kcal Fat: 114.46g | Prot: 102.56g | Carb: 81.81g.   Breakfast: Almond Flax Bread, 1 large egg, smart balance, Philadelphia cream cheese whipped, granular. Lunch: Apple/Flax Mini Muffins. Dinner: chicken, acorn squash, butter, green beans, cranberries. Snacks/Other: string cheese, Apple/Flax Mini Muffins. more...
on diet Gigi39's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 recorded a Journal Entry and a Weigh In at 201.6 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen commented on CCbabcock's Weigh In.
NavymomT supported Elise Scheuerman's Journal Entry.

Other Member Diet Recent Activity

angelatravis supported biglebowski63's Journal Entry.
GogglesPaesano updated their Exercise Diary.
jjds76 recorded a Journal Entry.
rreed01562 supported ny_shelly's Journal Entry.
Kenpty recorded a Weigh In at 240.0 lb.
Nicaragua recorded a Weigh In at 111.0 lb.
Normadale commented on LadyinDenim's Journal Entry.
Rckc commented on Rosemary Derbyshire's Journal Entry.