pparisie's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
184.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
145 kcal Fat: 1.38g | Prot: 3.78g | Carb: 33.10g.   Breakfast: Cheerios, Harvest Clusters Whole Grain Cereal. more...
on diet Atkins   losing 1.3 lb a week

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pparisie recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

Leeuq recorded a Weigh In at 246.9 lb.
terryzhai recorded a Weigh In at 99.0 lb.
Bdastrup's Stew in a Pumpkin recipe was added to the Kitchen.
Hollett1952 recorded a Weigh In at 150.1 lb.
mjb1411 recorded a Weigh In at 151.1 lb.
Tracey Muller recorded a Weigh In at 217.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Nella Stegall recorded a Journal Entry.