Gigi39's Journal, 01 March 2013

I have been so bad tracking my food and can tell it on the scale. Got to get back to this seriously!!!! Because of a lot of pain lately, I have sat too much, munched in the evenings on string cheese etc. That is not good for me. Taking some pain meds now(tried to to without), but they help me MOVE. That should be beneficial. Spring is on the way. Warmer weather is nice. I feel better in warmer weather.
All my friends here, have a blessed day :)

Diet Calendar Entry for 01 March 2013:
1634 kcal Fat: 114.46g | Prot: 102.56g | Carb: 81.81g.   Breakfast: Almond Flax Bread, 1 large egg, smart balance, Philadelphia cream cheese whipped, granular. Lunch: Apple/Flax Mini Muffins. Dinner: chicken, acorn squash, butter, green beans, cranberries. Snacks/Other: string cheese, Apple/Flax Mini Muffins. more...
on diet Gigi39's own diet  


Sorry you are struggling with pain again. Can you go to PT or do some good stretches? I'm sending lots of healing vibes and prayers your way! 
01 Mar 13 by member: Neptunebch
I have a PT, doing my exercises, just have to learn to deal with this the best I can. I have the Lord, He is always there, even when I get down. I know He is with me. Thank you my friend for the prayers. :) 
01 Mar 13 by member: Gigi39
I, too, am sorry to hear that you are experiencing pain. You have been such a trooper through all of this and I imagine that your pain threshold has been tested to the limit. I will ask our Lord and a host of angels to intercede for you and bring you some relief and comfort. I want to hear that you have a smile on that pretty face of yours....not a grimace of pain! Take care, friend.  
01 Mar 13 by member: 2227Gwen
How about a nice massage and a soak in the tub with some salts. Will they help? Well it's March, so we've a new month and spring is coming. Feel better. Havea great weekend. 
01 Mar 13 by member: Helewis
Gigi, I am so disappointed to hear you are in pain. I had hoped your progress was well on its way. I take it your knee is greatly improved by now, I certainly hope so. Is it your shoulder giving you the trouble?. Much love Sazy. Xx 
01 Mar 13 by member: sazy
Gigi, I hope you can find some relief....somewhere.....someho... I so wish you didn't have to go through this. The warmer weather is on its way....hope it helps you even a little bit. Many prayers.... 
01 Mar 13 by member: Sandy701
Thank you everyone for being always so encouraging. Wish I could take that nice soak in the tub, but it's too difficult to get out of these days. @Sazy, it's not the shoulder as much as the knees. The new knee is affected by the one that needs replacement. The lower leg of that one sticks out to the side, foot turns inward, so I'm sure that has to do with the walking and the pain. Can't wait to have BOTH knees working together. I don't want to be a whiner, so I will stop complaining. LOL Love you, my friends!!!!!  
02 Mar 13 by member: Gigi39
I dont think you are whining, you answered my question, so thank you. My new knee is doing great and now i am swimming it really is getting more movement. I too am having pain in my other knee, but not nearly as bad as you are having. I thought your knee would be well on the mend now, so why are they taking so long to replace the other one if it is sticking out to the side?????????????? xxxxxxxxxxxxxxxxxxxxx 
04 Mar 13 by member: sazy


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