Danaya4's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
181.9 lb Lost so far: 9.9 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2013:
2116 kcal Fat: 57.28g | Prot: 35.03g | Carb: 199.51g.   Breakfast: coffee milk sugar, apple. Lunch: raspberry jam, vegetable soup home made, yogurt, sour cream, sesame cracker. Dinner: water biscuit (mariebiscuit), vegetable soup home, mandarin orange, nutella, sour cream. Snacks/Other: vegetable soup home, crisps, wine white, baby carrots, cream cheese spread, raspberry jam tea, sesame cracker. more...
2235 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 10 hours. more...
on diet Danaya4's own diet   losing 4.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 156.3 lb.
Danaya4 recorded a Weigh In at 156.7 lb.
Danaya4 recorded a Weigh In at 155.0 lb.
Danaya4 recorded a Weigh In at 155.6 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

sammanfa recorded a Weigh In at 187.4 lb.
Neil Grobman recorded a Journal Entry.
Petraps recorded a Journal Entry.
maggiety recorded a Weigh In at 143.3 lb.
Sylvestris recorded a Weigh In at 153.0 lb.
phgeek recorded a Weigh In at 185.6 lb.
Cresma recorded a Weigh In at 127.9 lb.
amybbrooks recorded a Weigh In at 185.2 lb.