Docplux's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
163.5 lb Lost so far: 16.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1115 kcal Fat: 57.00g | Prot: 37.50g | Carb: 116.50g.   Breakfast: Cream Cheese Spread , Bagel Thins - Plain, Vanilla Yogurt Raisins, Chewy Nut Bar - Sweet and Salty Peanut. Dinner: Steak Quesadilla. more...
2212 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Docplux's own diet  

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Docplux recorded a Weigh In at 167.0 lb.
Docplux recorded a Weigh In at 167.2 lb.
Docplux recorded a Weigh In at 167.6 lb.
Docplux recorded a Weigh In at 167.8 lb.

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pinkmoo supported lynnmead1963's Journal Entry.
Ferrix47 recorded a Weigh In at 118.6 lb.
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harriduke recorded a Weigh In at 243.0 lb.
Revathi2014 recorded a Weigh In at 142.4 lb.
BubuSiz recorded a Weigh In at 131.2 lb.
AliceAlice1979 recorded a Weigh In at 133.3 lb.
cybersis recorded a Weigh In at 121.0 lb.