DangerGrainger's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
214.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 2.2 lb a week

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DangerGrainger recorded a Weigh In at 213.1 lb.

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