Irishgirl57's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
240.8 lb Lost so far: 37.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
242 kcal Fat: 23.91g | Prot: 8.15g | Carb: 0.45g.   Breakfast: Organic Heavy Whipping Cream, Coffee, Egg. Lunch: Organic Heavy Whipping Cream, Coffee. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

Hoffner recorded a Journal Entry and a Weigh In at 136.5 lb.

Other Member Diet Recent Activity

Frosty Heimdall supported SjF60's Journal Entry.
bebegunn and XshapeshiftX are now buddies.
mskestrela supported Billyev's Journal Entry.
Kimberly Dawn 65 supported kickingcarbs's Journal Entry.
msbuggirl updated their Food Diary.
Jills Journey recorded a Weigh In at 122.4 lb.
nancyg33 recorded a Weigh In at 217.0 lb.
Jimmy75055 recorded a Weigh In at 221.0 lb.