Strong Irish Gal's Journal, 01 March 2013

End of February weight = 244.8. Bad month. Goal was 234. Total weight lost for month = 1.6 lbs. Disappointed but not giving up. Getting back on track. Goal for March 31 = 230.
244.8 lb Lost so far: 22.6 lb.    Still to go: 119.8 lb.    Diet followed poorly.
on diet The Zone   gaining 3.7 lb a week



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