A094916's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
182.0 lb Lost so far: 17.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1030 kcal Fat: 49.00g | Prot: 79.24g | Carb: 79.55g.   Breakfast: Power Crunch Cookies and Creme. Lunch: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Sour Cream & Onion Potato Chips. Dinner: roasted chicken, green beans. Snacks/Other: clementine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
2791 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Standing - 3 hours. more...
on diet A094916's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A094916's own diet



A094916's weight history


A094916's Recent Activity

A094916's Own Activity

A094916 recorded a Weigh In at 155.0 lb.

A094916's Buddies

jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

apa1069 recorded a Weigh In at 212.8 lb.
nazisoave recorded a Weigh In at 80.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Renee3484 commented on sambatman's Journal Entry.
mizzi1 recorded a Weigh In at 145.9 lb.
mudassarali recorded a Weigh In at 220.5 lb.
jwill77nc2 recorded a Weigh In at 192.2 lb.
The.sorce recorded a Weigh In at 175.2 lb.