A094916's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
182.0 lb Lost so far: 17.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1030 kcal Fat: 49.00g | Prot: 79.24g | Carb: 79.55g.   Breakfast: Power Crunch Cookies and Creme. Lunch: Sour Cream & Onion Potato Chips, D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Dinner: roasted chicken, green beans. Snacks/Other: clementine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
2791 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Standing - 3 hours. more...
on diet A094916's own diet   steady weight

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A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.

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ChristyLA commented on madanjen's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
veryjerry recorded a Weigh In at 178.0 lb.
ChicaLean supported mardee57's Journal Entry.
Deb_N supported FullaBella's Journal Entry.
RobynByrd1971 commented on madanjen's Journal Entry.
eriktilli50 recorded a Weigh In at 185.4 lb.
Lori in Lakewood commented on Deb_N's Journal Entry.