 |
Mamachickpea's Journal, 28 February 2013
|
 |
Weigh In record (no journal entry) for 28 February 2013
|
152.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 February 2013:
|
2089 kcal
|
Fat: 104.83g | Prot: 122.14g | Carb: 176.26g.
Breakfast: 1% Fat Milk, Weetabix. Lunch: Total 0% Greek Yoghurt, Mushrooms, Mashed Potato (from Fresh), Stew Meat Beef (Lean Only Eaten). Dinner: Pork chop, Carrot, Onion, Avocados, Pak choi, Whole Milk Mozzarella Cheese. Snacks/Other: Choc Mint Instant Hot Chocolate Drink, 1% Fat Milk, Roasted Salted Peanuts, Light or Dark Holiday Type Fruit Cake. more...
|
|
1861 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
on diet Mamachickpea's own diet
gaining 1.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Mamachickpea's own diet
|
Mamachickpea's weight history
Mamachickpea's Recent Activity
Mamachickpea's own activity
Mamachickpea's Buddies
Other Member Diet Recent Activity
|