Mamachickpea's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
152.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2013:
2089 kcal Fat: 104.83g | Prot: 122.14g | Carb: 176.26g.   Breakfast: Weetabix, 1% Fat Milk. Lunch: Mashed Potato (from Fresh), Stew Meat Beef (Lean Only Eaten), Mushrooms, Total 0% Greek Yoghurt. Dinner: Pork chop, Pak choi, Carrot, Onion, Avocados, Whole Milk Mozzarella Cheese. Snacks/Other: 1% Fat Milk, Roasted Salted Peanuts, Light or Dark Holiday Type Fruit Cake, Choc Mint Instant Hot Chocolate Drink. more...
1861 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

No recent activity.

Following

keskul supported Gün67's Journal Entry.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

johnjhickey recorded a Weight Entry at 227.6 lb.
piastunok recorded a Weight Entry at 166.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bippi recorded a Weight Entry at 110.0 lb.
allenjr recorded a Weight Entry at 208.0 lb.
LocutusAR recorded a Weight Entry at 251.4 lb.
veloeddy joined group Runners, unite!.
wannabhealthier supported Draglist's Journal Entry.