noxavicis's Journal, 27 February 2013

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Weigh In record (no journal entry) for 27 February 2013

168.8 lb Lost so far: 23.7 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

779 kcal

Fat: 35.14g | Prot: 35.76g | Carb: 85.78g. Lunch: Cheddar Cheese, Strawberries, Broccoli, Spinach, Nutritional Yeast, Chia Seeds, Mango Chunks. Dinner: Organic Chia Seed, Pure Almond Milk - Vanilla. Snacks/Other: Reduced Fat Peanut Butter. more...

2026 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet noxavicis's own diet gaining 3.0 lb a week


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noxavicis's Journal, 27 February 2013

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