Lincoln Wolverine's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
183.0 lb Lost so far: 24.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1966 kcal Fat: 69.65g | Prot: 115.00g | Carb: 215.14g.   Breakfast: Milk Chocolate Calcium Chews, Plain Bagel Thin, Original Lite Coffee Creamer, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Black Raspberries, Honeycrisp Apples, Chewy Granola Bars - Trail Mix, Turkey Sandwich with Spread, Bananas. Dinner: Fried Battered Salmon, Cooked Broccoli (Fat Not Added in Cooking), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Movie Theater Butter Popcorn. more...

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Lincoln Wolverine recorded a Weigh In at 194.0 lb.
Lincoln Wolverine recorded a Weigh In at 195.0 lb.

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