Lincoln Wolverine's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
183.0 lb Lost so far: 24.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1966 kcal Fat: 69.65g | Prot: 115.00g | Carb: 215.14g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Original Lite Coffee Creamer, Milk Chocolate Calcium Chews, Plain Bagel Thin. Lunch: Bananas, Honeycrisp Apples, Chewy Granola Bars - Trail Mix, Turkey Sandwich with Spread, Black Raspberries. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Fried Battered Salmon, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Movie Theater Butter Popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lincoln Wolverine's own diet



Lincoln Wolverine's weight history


Lincoln Wolverine's Recent Activity

Lincoln Wolverine's Own Activity

No recent activity.

Lincoln Wolverine's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
51lbs recorded a Weigh In at 171.0 lb.
ctlss updated their Food Diary.
Spent recorded a Weigh In at 197.6 lb.
Deb_N supported NowIunderstand's Journal Entry.
Shwingee updated their Food Diary.
littlefootz recorded a Weigh In at 165.0 lb.
punkie1959 updated their Food Diary.