eferrisla's Journal, 27 February 2013

I gotta drink MORE water
161.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1000 kcal Fat: 21.21g | Prot: 41.66g | Carb: 174.51g.   Breakfast: Slim-Rite Ultimate Vanilla. Lunch: lean cuisine spag. Dinner: cucumber, tortilla chip, balsamic light kraft, tomato, Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: yogurt covered rasins, menchies. more...
on diet Slim Fast  



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