ManuelGP's Journal, 27 February 2013

Estoy haciendo una prueba.
158.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
1620 kcal Fat: 38.12g | Prot: 142.88g | Carb: 191.82g.   Breakfast: oat bran, cheese light, Turkey Light Meat, sweetener, cheese no fat. Lunch: beans white, sausage, veal, lettuce, olive oil, balsamic vinegar, orange. Dinner: haddock, yogurt, strawberry. Snacks/Other: apple, walnut. more...
2041 kcal Activities & Exercise: Standing - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Dukan Diet  

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