AuctionSpecial's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
226.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1395 kcal Fat: 62.57g | Prot: 55.37g | Carb: 157.20g.   Breakfast: bread, eggs, butter, Bananas. Dinner: spinach , beef t-bone steak, beef rice-a-roni, milk. Snacks/Other: beef rice-a-roni. more...
on diet AuctionSpecial's own diet   losing 2.1 lb a week

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